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November 01, 2026
The gym gets all the glory when it comes to working out, but you might be getting more exercise around…
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October 17, 2026
A sore throat is easy to brush off at first. But after a few days of painful swallowing, you might…
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October 15, 2026
Losing weight tends to get all the attention. But anyone who’s ever lost weight knows the real challenge is keeping…
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October 05, 2026
Fall makes it surprisingly easy to explain away feeling lousy. Between weather changes, allergies and respiratory viruses, that nagging sore…
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September 29, 2026
Once fall settles in, it’s normal to feel a little more tired. Darker mornings make it harder to get moving,…
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September 26, 2026
Fall gets busy fast. School is back, schedules tend to fill up and suddenly, the holidays don’t feel that far…
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August 31, 2026
Peptide injections are being promoted as a shortcut to faster recovery, easier weight loss and healthier aging. While some have…
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August 24, 2026
Shin splints can seem like they show up out of nowhere. One day, you’re starting a new running routine or…
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August 14, 2026
Choosing the right moisturizer comes down to one thing: matching the formula to your skin type. Use something too heavy…
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August 10, 2026
The Heart & Vascular Institute at Hartford Hospital has been named the number one cardiology center in Connecticut and the…